Child Mental Health Workshops
One in ten children aged 5 to 16 suffer from a diagnosable mental health condition
Mental health can seriously affect a child’s education, self confidence and self-esteem.Our Child Mental Health Workshops can help children and young people to recognise the early signs of mental health in themselves and others, and to reduce the stigma associated with mental health.Our facilitators (trained by Mental Health First Aid England) will work with your children/students to promote wellbeing, regular exercise; healthy sleeping patterns; relaxation and breathing skills and explore resilience. Coping skills for dealing with anger, anxiety and stress will also be covered.This is intended to be a half day workshop and will be delivered in a fun, interactive way.
A follow up pack will be left with teachers.
Our Child Mental Health Workshops will be delivered by Liz Meller, a systematic family psychotherapist and workshpshop facilitator – click here to view her biography.