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Mindfulness Taster

One of the most effective ways of learning about the potential benefits of mindfulness training is by way of one of our taster sessions. These sessions vary from 1 hour to 1 ½ hours and will enable you to find out more about our range of mindfulness courses.

In a typical taster session you will be introduced to the idea of mindfulness and the opportunity to experience some mindfulness activities and talk with a trainer.

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Training Dates and Times

Taster sessions can be organised at a date, time and venue to suit your requirements.

Cost

Please contact us to discuss your requirements/cost.

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